To get rid of acne and treat it effectively, first of all you need:

- Prevent comedones appearance

- Ruin existent comedones

- Decrease skin fat formation

- Stop bacteria reproduction process

- Reduce inflammation

The right way of skin purification is one of necessary step to get rid of acne elements. You have also to avoid acne initiating agents:

- Comedone cosmetics (preparations contain lanolin, squalen, creams, lotions, powder, rouge)

- Skin compression (e.g. a telephone receiver), pimples, black dots or abscesses squeeze or self-treatment

- The 70% women decease becomes more intense during periods.

- Psychological stresses and depressions

- Disease of endocrine gland or genitals.

Acne doesn't connect with bad hygiene. If you wash your skin very often it will lead to skin drying and intensify the disease. Try to eat less chocolate, butter, fat and spicy food.

Hope my ideas will help you get rid