You can also try a watermelon diet. If you have a hypertensive disease, coronary deficiency, nephritis, podagra, liver and gall-bladder diseases, adiposity, eat 300-400 gram of watermelon 5 times per day. Everybody knows about diuretic and dietetical watermelon properties. But it is not recommended to keep watermelon diet more than 5 days. For 5 day you will get rid of slag, unnecessary water in your organism and undesirable salts.

The diet is very simple. Eat watermelon on the basis of 10 kilograms of your weight. Control your organism very carefully during the watermelon diet. Sometimes this diet adversely affects on some people. You can't keep the watermelon diet, if you have gravels in your kidneys, diabetes and pancreas dieses. However, if you try and feel well on the second day of the diet, go on keeping this diet for 5 days. You will lose about 3 kilograms after this diet.

Then you can try to keep "watermelon nutrition". Eat everything what you want and at the same time