vacation and beautiful sun tan.

- Don't stay in the sun between 11 a.m. and 3 p.m. Sun is very harmful this time.
- Increase staying in the sun little by little.
- When you use a sun cream, pay a lot of attention to your nose, cheeks, forehead, ears, neck and shoulders. They run the risk of getting sun burns first of all.
- If you notice first signs of sun-burn, stop to stay in the sun immediately.