Ok. Here I am. Let's return to our muttons. So glucose is excluded from the diet. Besides, during the diet the brain receives less useful substances for memory such as vitamins, minerals, polyunsaturated fatty acids. Moreover, memory impairment of a modern man is closely related with increased information content that we have to ‘digest' every day. It's figured up that for the last ten years a load on the brain has risen three times more. That's why memory malfunctions occur. Nevertheless, memory is amenable to training not worse than any part of our body. Learning and repeating already known poems, making puzzles, rebuses, brainteasers, learning music notes, and foreign languages, helping children with their home-work, in short any mental work is a perfect memory training. Remember repetition is a mother of learning. There are two types of memory. Using only short-term memory decreases long-term memory resources. That's why while memorizing the basic thing is keeping information for