Juice is very healthy. I want to share some juice diet ideas. But first of all let me tell about juice utility:

- Fresh Squeezed Juices - Reducing Agents and Organism Healers.

Fresh squeezed fruit and vegetables juices contain all the vital amino acids, mineral salts, ferments and vitamins but only if you make them from fresh uncooked vegetables without food additives, emulgators, aromatizers. Not all the juices are healthy. Juices in package from supermarkets were treated chemically for a long time, so such juices don't have nutritive value as fresh squeezed juices.

- Juices Assimilate Very Quickly

Heavy food assimilates longer time and organism spends more energy and time to assimilate it. Juices assimilate by our organism very quickly (sometimes during some minutes) and for all that digestive system spends minimum energy.

- Juices Should Be "Alive"

The method of juice