- The beginning of juice diet is buying of a squeezer.

Squeezer Juice Master is the best on my opinion. It squeeze juices from all the vegetables, fruits and even verdure and grasses. Its details are made from medical stainless steel. So if you use this squeezer you prepare natural "alive juices". It is very comfortable to work with this machine.

- Drink Natural Juices As Often As You Can

You can drink juice as much as you want. But if you want to see a result, drink it not less than 600 gram per day. It will be great if you drink from 1 to 4 liters of juice per day.

- Clean Your Organism

The first step to organism recovery is its complete clarification. Slags accumulation or waste products delay harms your organism and organism recovery is impossible.