Honey properties are well known since ancient times. This wonderful gift of nature is helpful for many diseases.

Laboratory investigatons showed that honey contains more than 100 components, valuable for a human organism. Note, that honey is easily consumed by our organism, not loading liver.
Now it's spring, the time of vitamins lack. So, basing on the healing power of honey, I'd like to give you a good idea to struggle against beriberi, the usual consequence after winter.
So, the best way is to use for food honey with nuts, preferably with walnut. Combination of honey with walnut is nice for shortage of vitamins. Additionally it's used as corroborative.
If you are not aware, walnut contains a much dietary fiber and oils, capable to strengthen intestines activity.
So, to eliminate beriberi, as well as shortage of cobalt and iron, combine honey with walnuts and eat it preferably 30 minutes before or after meal.

The only contra-indication for such "sweet