After the long winter viruses appear at their full potential and attack us even stronger. Our weak and exhausted organism is too sensitive in the early spring and we start feeling unwell.

My mom looked at me sneezing and coughing and gave me a piece of advice. And I in my turn want to share it with the visitors of my favorite site

She advised me to take a glass of fresh beet juice and add a table-spoon of apple vinegar to it. I gargled with the mixture several times a day and stopped coughing!

To cure sneezing you should add a pinch of salt to a glass with warm boiled water and wash out your nose 2 or 4 times a day.

And there is one more advice to prevent chilling. Every day before going outdoors you should smear your nose with... a laundry soap! It contains alkali, which provides good effect.

Hope you won't catch a cold! And if you managed, try this and get healthy!