If you are going to have a difficult and busy day, even without enough time to eat, make this nourishing and energy-giving juice and drink it during the day! Moreover, I would recommend you to include it to your menu at least 2 times a week. It stimulates brain activity, slows down skin ageing and is a reliable protector from ultraviolet radiation.

So, the components of the juice are:
6 leaves spinach
3 carrots
1 apple cut in quarters
1 middle-sized beet with tops
Squeeze all the components, mix thoroughly and drink.
This juice is rich in carotin, potassium and vitamins C and B. So, drink it often to feel excellent!