I think anyone faced it... Sometimes we just need to share our feelings with someone who is eager to listen to us and comment. That is why when living through a crisis or experiencing a stress we usually strive for unburdening our hearts by talking with our close friends or writing down entries in our on-line diaries, waiting for comments.
But sometimes when we are especially stressed or emotionally affected the diary entries and talks with friends aren't going to work, because in some cases other people, even the closest to you may not be the right listeners - for various reasons, having their own problems and negative feelings, same thing about the people you meet on-line, plus usually they just don't care enough.
In this case I can recommend using another instrument of self-expression and introspection - it's reflecting what you feel in e-mail messages you send... straight to yourself

Delayed message delivery would be especially effective so that you would receive your