Do you know that air of forests or parks is rich in a great number of biologically active substances? They have a wholesome effect on the organism of a man.

This is one of my preventive measures against the flue…and now I'd like to share with you. I guess you like spending time outdoors. Then go out of town, for exam, to forest or park and gather the different leaves there. The leaves of birch, oak, conifer, and juniper have the most effective therapeutic action on organism. You can add such leaves to your daily hot bath water.

You will see how you will get better both mentally and physically after such therapy.