Would you like to supply your body with the most important nutrients? You are able to do it - just make use of my recipe of herbal beverage! It will charge you with energy, force and tenacity. Minerals and vitamins make this juice wonderful to fill up your carbohydrate reserve before some physical trainings.

So, to make it, take:
4 carrots
1 kiwi
1 bunch of parsley with stalks
1 bunch of spinach leaves
Squeeze all the ingredients and make juice of them.

For information - the beverage is rich in vitamins A, C, E, B6, folic acid, calcium, iron and potassium. So, it is very good both before physical trainings and for resting.